I am wired for hearing about struggle, metabolizing it and
offering a listening ear or practical guidance. My
extensive experience enables me to create a comfortable
space quickly so we are able to identify and work on your
therapy goals without delay. Former clients praise my
attentive listening, sense of humor and ability to offer
straightforward, effective solutions for achieving peace. I
am a Licensed Clinical Social Worker with 15 years of
experience. I am an EMDRIA trained EMDR practitioner
working toward certification. I offer telehealth
appointments to residents of Florida and Virginia.

About Me

Virtual therapy allows me to offer more services to more people. Without the overhead of an office space, I am able to provide services to a wider range of folks. Its my experience that the connection and trust needed for a good theraputic relationship is possible in this setting.

Why Virtual Therapy?

In case you're wondering

I have experience with family conflict, anxiety, depression, long term

recovery, trans-racial adoption, grief, self care, and compassion fatigue.

My approach is client-centered. I use trauma-informed and strength based interventions
to help my clients feel empowered and find peace. I have experience writing letters for
gender-affirming care, and am allied with the queer community. I have dedicated the last
15 years of my life to anti-racism work and am humbled to have been called an ally.

I am skilled in many modalities of interventions, such as cognitive behavioral therapy,
mindfulness therapy, emotional freedom technique and more.

However, I find that EMDR is most effective in helping clients resolve their issues.


EMDR (Eye Movement Desensitization and Reprocessing) is the fastest and most effective
path to healing, and I have it seen it change the lives of many clients. EMDR quickly
resolves distress and self-limiting beliefs, sparing clients from spending years in traditional
talk therapy. EMDR's success is backed by over 20 research studies and is used extensively
by the Veteran's Administration. EMDR is an effective intervention for resolving trauma,
anxiety, perfectionism, low self-esteem, grief, phobias, and more.


Specialties and Therapy Style

Insurance / Finances

I accept a variety of insurances and also

self pay. When you click the link for scheduling an

appointment, it will begin the process of

verifying if I am a provider in your network.

With 30 years of experience in mental health settings, the last 15 as a licensed professional, I have honed my strengths. My empathetic approach, use of humor, and practical down-to-earth solutions, consistently make a positive impact on individuals who choose to work with me.



Schedule an appointment